I ran another 11 miles on the Sawmill Branch Trail yesterday.  I am sort of thinking I should be able to run an official half marathon before the years out.  I am not really watching my time yet, just getting through it and not stopping as much.

I have had others mention an interest in jogging as a small group and I am happy for others to join in.  It helps everyone to have motivators.  If you are interested in jogging the trail or biking the trail, email me and we can start coordinating some runs.

Paul