shoesFor those of you who jog as part of your activities, if you have ever thought of doing a 5K, 10K, half marathon or even full marathon, if I can do it…you can do it.  Yesterday I ran a half marathon on my own on the Sawmill Trail in Summerville where I usually jog and bike.  I was going to do about 7-8 miles but just didnt want to stop so I ran the whole thing to the end and back.  Took me about 2 hours 15 minutes and walking like an old man this morning (good thing no appointments today !!)  I dont consider myself a runner, but if I can do it, you can do it !!  I did stop 3 short times and ran it without any water on me (in the cooler in the car).  Maybe I can build up to doing a few half marathons and eventually do a full marathon.  I was thinking of Forest Gump the whole run…and afterwards, Stupid is as Stupid does. 🙂